wicked flab

I am so obese that I ache.  I think I’m dumber than I used to be b/c of fatty deposits around my brain.  If I had to look at myself I would be sick.  I think I lost my job b/c I repulsed the rest of the office.  I think I am less depressed about [...]

Less Fat – 7 lbs

3-7-08  Weight lost this week 7 lbs;  Total weight lost in 2 weeks 15.2 lbs  for 7.5% of my body weight.
Current weight 188.2

Calories….

Today my breakfast was 130 calories
My lunch was 150 calories
and my dinner was 350 calories
No snacks except celery which is zero calories.

8.2 lbs less fat

I am down 8.2 lbs this week.  Down to a weight of 195.2 lbs.  I think once my trifecta of synergy combines I can sustain that kind of percentage of loss for the next 9 weeks to help team Brown/Tutor to victory in the d-fat comp.
Here’s the proof:

Gymnasio

I’m going to the gym on Lunch!  Missed this AM b/c of late night/rough night last night as far as sleep goes.  One of these is in my near future.

To my competition:  I am dropping pounds like nobody’s business.  Last night there was free pizza and Reece’s pieces (my weaknesses) and I had Ice water [...]

Biggest Cryer Couples, spoiler warning

Biggest loser, wow.  Last night it descended into a cry fest.  It wasn’t just an emotional moment that caught someone off guard, it was 4 grown men crying for many hours like middle school girls.
Mark is gone.

Ridin’ the bull feelin’ the flow

The flow is circular.
I have been exercising again and feeling well and I’ve begun coupling that with proper eating habits this has led to MASSIVE results. My team mate Corey has also been kicking but and taking names!

D-Fat

It’s on like Donkey Kong fella’s.  I am going to lose so much weight with my parter Corey that we are gonna get the cash prize and go get tattoos!
If you don’t know what I’m talking about read about it here.  Also check here for updates along the way.  Final weigh in is May 1st [...]

Biggest Loser Couples spoiler

Warning Spoiler ahead:
Last night Trent got launched!  By his own team mate.  I was shocked but I was glad that Dan got to stick around and avenge his mom’s destruction with more weight loss.

It’s on like donkey kong!

2-11-08 206.2lbs
That is a cryin’ shame but I have eaten ALOT of great food over the last 4 months. Goodbye good food.